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Active IQ Level 2 Award in Instructing Suspended Movement Training

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TRX Workout

About our Certificates

This qualification will provide learners with an understanding of the legal and professional
requirements of a Suspended Movement instructor. Learners are provided with an understanding of the key concepts of suspended movement training and how technology can be used in suspended movement sessions. Learners are also provided with the knowledge and skills to be able to plan, prepare and deliver safe and effective group suspension training sessions.

The Qualification will consist of the following;

Online Learning

 Access to a virtual classroom where you can meet and interact with other coaches taking part in the qualification.

Access to virtual learning where you can watch presentation, complete quizzes and equip yourself with the tools and resources required to working with this specialist group. 

 

Home Learning

Complete Coursework at home in your own time using the resources and lectures provided.

1 Day Practical Training Day

Attend a full practical workshop where you will take part in a group cycle session, learn the fundemantals to create, plan and deliver a group cycle session. Including a Practical Assessment.  

 

Gym Equipments

Assessment Methods

Online Worksheets to assess knowledge and learning

Session Planning

TRX Strapes

Assessment Methods

Practical Observation 

Self Evaluation

TRX Workout

What you will 

Learn

Course Content

* Understand the legal and
professional requirements for group
suspesion sessions
* Understand the skills, motivations
and behaviours needed when
delivering to groups
* Understand the principles of
training for suspension training
* Understand how technology can be
used in suspension training sessions
* Understand the safety
considerations when instructing a
suspension training session

* Understand how to clean and
maintain portable equipment
* Be able to plan a safe and effective
group suspension training session

* Be able to prepare clients for a
suspension training session

* Be able to deliver a safe and
effective group suspension training
session

* Be able to evaluate own practice

Gym Equipments

So what are you waiting for... contact us to take the next steps 

... Don't be afraid to get in touch for advice about the courses or your fitness career.

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