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Training Courses for Fitness Professionals
Active IQ Level 3
Personal Training Diploma
Self Lead
About our Certificates
Equip yourself with the knowledge and skills to plan, prepare and adapt sessions for individuals
The Qualification will consist of the following;
Online Learning
Access to online study material for you to work through and complete in your own time.
A dedicated assessor who will assist you in your learning and completion of your course work.
Home Learning
Complete Coursework at home in your own time using the resources and lectures provided.
All tasks from the Level 2 and the Level 3 must be completed to obtain the Personal Training Diploma
Assessment Methods
Online Worksheets
2 x Anatomical Theory Exam
1 x Nutrition Theory Exam
2 x Case Study
for Client
Assessment Methods
Video recordings to be submitted
Practical teaching and coaching
Creation of posters and infographics
What you will
Learn
Course Content
Level 2 Gym Instructor
* Principles of anatomy, physiology and fitness
* Professionalism and customer care for fitness instructors
* Conducting client consultations to support positive behaviour change
* Health and Safety in the fitness environment
* Planning and instructing gym based exercise
Level 3 Personal Diploma
* Applied anatomy and physiology for exercise, health and fitness
* The principles of nutrition and their application to exercise and health
* Understanding lifestyle, health, well being and common medical conditions
* Encourage positive health and fitness behavious in clients
* Program design and delivery for personal training clients
* Professionalism and business acumen for personal trainers
